Original hash mash is an abundance food created to feed our bodies. It is a food of variety and diverse plant proteins, whole grains, nuts and seeds. hash mash can be used as a morning substitute for sausage or bacon, a filling for burritos, great for stuffed portabella mushrooms and green peppers; it is also great as a nacho topping or just a chip dip. Plus, as an abundance food we encourage you to eat until you are full. It is a wonderful soy-free, plant protein designed to tasted good and feed your body in a healthy way.

Our motto at Katie’s HASH MASH is

 EAT REAL FOOD! 

*** available in both 8oz and 16oz

This is our fully cooked original hash mash is premade into patties and individually frozen. It is perfect for microwaves or toaster ovens. Also, great for our customers who are looking for an easy to prepare lunch or dinner for a fraction of the cost of eating out. This abundance food is created to feed our bodies. It is a food of variety and diverse plant proteins, whole grains, nuts and seeds.    

Hash mash patties can be used as a morning substitute for sausage or bacon, a crumble topping for salads, great for a main dish with a vegetable side, or just by itself. Plus, as an abundance food we encourage you to eat until you are full. It is a wonderful soy-free, plant protein designed to tasted good and feed your body in a healthy way.

Our motto at HASH MASH is Eat Real Food!!