Everyone is asking,” What is hash mash?!?”
Hash mash is a healthy food that combines over 22 organic, whole grains, nuts, seeds and beans. Hash mash is a soy-free plant protein that offers your body the vitamins, minerals, fibers, and proteins that your body MUST have. For more information about our product please see our Nutritional Panel on the product page. We thank you, and your body will thank you.

Our local farmers market July 4th weekend 2010
(hash) v. to chop food into small pieces
(mash) v. to convert grain into mash
Mission Statement:
It is our mission to create great tasting, slow cooked, organic food that will feed your body, mind and will be affordable as well. There are chemicals, pesticides and a myriad of ways that we are poisoning ourselves and our food sources. Because of this, there are many of us who are taking our health into our own hands. This includes eating consciously, reading labels, and the knowledge that what we put into their bodies has a profound effect on how you feel, think and engage with our environment. We all deserve organic food that feeds our bodies, especially our children. We intend to do our part to make sure that real food is available. We hope you enjoy the
food and it makes you feel good.
Get involved with hash mash and the community on Facebook.
Please email info@hashmash.org for more information; we look forward to your feedback and recipes!